Juices go straight to your bloodstream, providing a quick shot of nourishment and energy as there is no fibre to slow absorption.
Ingredients
- 4 beets (you can include the green tops too!)
- 2 carrots
- 2 heads romaine lettuce
- 1 large handful parsley
- 2 apples
- 1 pint strawberries
- 1 inch knob of ginger
- 1 cucumber
- 1 grapefruit
- 1 lemon
- 2 tangerines
- 1 large bunch of mint
Recipe from Nutritionist Rosie Mansfield.
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